Are you tired of depression, anxiety and other difficult feelings stopping you from having the life you want?

If you're considering starting psychotherapy, you've probably been struggling with difficult feelings for some time. Dreams go unrealized, life isn't being lived to the fullest. It's as if you've made one compromise after another with life and life increasingly seems not to give back. I want to encourage you to ask more out of life...

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Let’s get you smiling again!

• I provide clients with a compassionate, authentic relationship that allows them to be the best they can be while finding the courage to make the changes they want to make.
• As we work together, you are in the driver's seat. I lead from behind. You are the expert on you and the answers are inside you. The expertise I provide is in identifying what keeps you from moving forward, and finding the shift in perspective that sets you free.
• I assess the type of relationship you need in order to grow and then provide that relationship with confidence and sensitivity. I believe the solutions to your problems are inside you.
• You are not broken or defective, though you may feel that way. I treat you as whole, able to access the resources you already possess.  I provide the respectful, compassionate and objective point of view that lets you take action.

My name is Benjamin Seaman and I would like to partner with you to help get relief from the symptoms that brought you here and more importantly, help you to have the life you want.  If you would like to schedule a consultation to see if working with me could be helpful,

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